Doula Services
At Wild Roots, we offer doula services to support parents through the wild ride of parenthood. Our services include prenatal support, labour and birth support, and postpartum support. We are here to provide nurturing and individualized care to help you navigate the journey of parenthood with confidence and comfort.
Prenatal Support
Our prenatal support services are designed to provide you with the information, resources, and emotional support you need as you prepare for the arrival of your little one. We offer personalized sessions to address your specific needs and concerns, ensuring that you feel informed and empowered.
Labour and Birth Support
We are dedicated to helping you have a positive and empowering birth experience, whether you choose a home or hospital birth. In preparation for labour, our doula will offer support, possible comfort measures, and advocacy.
*At this time, we are not offering birth support.
However, if you explore our "prenatal care" page, we would be happy to assist you in discussing options and guiding you in creating a birth plan that aligns with your values.
Postpartum Support
The postpartum period can be both joyful and challenging. Our postpartum doulas provide practical assistance, emotional support, and evidence-based information to help you navigate the early days and weeks (even years!) of parenthood with confidence. We are here to support your physical and emotional recovery as well as your ongoing well-being throughout parenthood.


Prenatal Support
This could include:
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supporting the creation of birth preferences document to share with your care provider
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talking through expectations for labour and birth
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nursery preparation (building furniture, organizing, etc.)
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discussing a postpartum care plan - feeding, sleeping, support
Labour and Birth Support
This could include:
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supporting the creating of a birth preferences document to share with your care provider
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accompanying you as a support person during labour & delivery
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advocating for you
Postpartum Support
This could include:
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in-home meal preparation
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support with household tasks such as laundry, dishes, light cleaning, etc.
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caring for baby while you care for you
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emotional support- discussing your birth, feeding, postpartum, etc.
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infant feeding support